Ana is an American soldier who knows a thing or two about what it takes to be in great shape. She is also a new mom and has struggled with getting back her pre-baby body after pregnancy. She was thrilled to discover how effective waist training can be and recommends it for everyone! We talked with her recently about her experience:

1. Tell us a little about yourself.

I am a supply specialist and soldier in the U.S. Army. My plan is to remain in for three more years while working on my Human Resources degree. I also like to cook and to work out. Spending time with my son is my main hobby, though!

2. Why did you decide to try waist training?

My goal still is to lose weight and have an hourglass figure. I’m loving the results!

3. What garment did you use, and why?

I used the Amia Sculpting Vest, which is very good because it covers the upper back.

4. What were your first impressions?

I was at home when I first tried it. It felt a little uncomfortable but after two days I got used to it. Every time I looked in the mirror I felt fabulous!

5. What was your waist training routine? 

I wore it every day, 8–10 hours a day, sometimes more. I also worked out in it. Sometimes during the weekend, I would just take a break but that's it!

6. Did the garment meet your goals and expectations? How so?

Yes, it did and still does, making my waist look its smallest. I love it!

7. What were your diet and fitness habits during your waist training journey?

I was working out 5 days a week also eating healthy as well (at least I tried, haha)!

8. In the past, have you faced any challenges with weight-loss or fitness?

I just had a baby, so yes, I was having difficulty getting my body back. I’m still working on it, and this waist trainer has helped me become more confident while helping me reach my goal.

9. When did you start seeing results?

I saw results two days after using and I'm still seeing results now.

10. Has anyone else noticed your results?

Yes!!! They said, “How your waist is getting so small?” I told them that I waist train and they should consider it too (I let them know about your website)!

11. What would you say to others who are thinking about trying waist training?

Just do it, it is very worth it!