Ana is an American soldier who knows a thing or two about what it takes to be in great shape. She is also a new mom and has struggled with getting back her pre-baby body after pregnancy. She was thril
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Whether you’d like to start waist training as part of a New Year’s resolution, or if you just want to kickstart a healthy lifestyle at any time of year, congratulations! Making that decision can be a
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When you first receive your steel-boned corset or cincher-style waist trainer, it can be very tempting to want to see your results right away! But it’s very important that you take the time to b
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If you’ve been following any of your friends’ or even strangers’ waist training journeys for a while, you will probably notice that everybody’s results are a little bit different. For example, a peti
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“Does it really work?” and “Is it safe?” are common questions we receive frequently about waist training. If you’re considering trying it, you might be wondering the same thing. So to answer your que
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Many people ask us what kinds of results to expect from waist training. Understandably, it can be difficult to predict exactly what it will be like for them. As we often say, every body is
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